tag:blogger.com,1999:blog-3291822984443127930.post285026657633806897..comments2024-02-13T15:17:57.466-05:00Comments on Beth Fish Reads: Weekend Cooking: Losing Weight and Eating RightBeth Fhttp://www.blogger.com/profile/08627666337961326265noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-3291822984443127930.post-57374061378635961552019-01-25T14:28:34.689-05:002019-01-25T14:28:34.689-05:00My husband and I started the Keto Diet just after ...My husband and I started the Keto Diet just after New Years ... it is an interesting switch for sure, but so far we're seeing slow successes. :)Heather J. @ TLC Book Tourshttps://www.blogger.com/profile/10474181812740579350noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-83594538799583028802019-01-22T21:02:50.058-05:002019-01-22T21:02:50.058-05:00I haven't taken part in quite a while, but hop...I haven't taken part in quite a while, but hoping to be a bit more frequent!Julie Goucherhttps://www.blogger.com/profile/11368170005503879489noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-63663231874962584022019-01-20T20:56:13.715-05:002019-01-20T20:56:13.715-05:00I read a few diet books when I was a teenager, but...I read a few diet books when I was a teenager, but I was never able to stick with them for very long. I’m hoping that exercise will help get my weight down. I’m not very good at being hungry or cooking meals that take forever to make. <br /><br />Aj @ <a href="http://ajsterkel.blogspot.com" rel="nofollow">Read All The Things!</a><br />Aj @ Read All The Things!https://www.blogger.com/profile/02860483414620371093noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-16709306242296412282019-01-20T19:14:32.689-05:002019-01-20T19:14:32.689-05:00What an interesting round-up! I hadn't heard o...What an interesting round-up! I hadn't heard of any of these yet, though, like you, I dojn't usually read diet books. We did switch to a modified Paleo diet a few years ago, with the help of our dietician, because it's supposed to be best for those with immune disorders, and it has definitely helped with our specific medical issues. <br /><br />Thanks for the informative overview!<br /><br />Sue<br /><br /><a href="http://bookbybook.blogspot.com/" rel="nofollow">Book By Book</a><br />Sue Jacksonhttps://www.blogger.com/profile/14532098225905355332noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-15671614975351073792019-01-20T16:44:21.956-05:002019-01-20T16:44:21.956-05:00Sorry I'm late - been a bit under the weather ...Sorry I'm late - been a bit under the weather with a touch of food poisoning - a bit of a risk when it's so hot. Cheers from Carole's ChatterCarolehttps://www.blogger.com/profile/16985978221627051493noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-26693620351466272552019-01-20T16:29:36.786-05:002019-01-20T16:29:36.786-05:00I have a lot of Roizen/Oz books. I may get a copy ...I have a lot of Roizen/Oz books. I may get a copy of this to add to them. I also have a copy of The Dash Diet. The other books sound interesting too.Vickihttps://www.blogger.com/profile/16974471357928655315noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-2916515433600891192019-01-20T12:51:40.783-05:002019-01-20T12:51:40.783-05:00My library bought several copies of What to Eat, b...My library bought several copies of What to Eat, but I'll pass. I'm too lazy for diet books. :-) This is that time of the year where so many of them are published.Vasillyhttps://www.blogger.com/profile/08463689838763126048noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-11980895620232019772019-01-19T15:23:51.872-05:002019-01-19T15:23:51.872-05:00What to Eat When looks like a fantastic book, I...What to Eat When looks like a fantastic book, I'm going to request it from my library right now!Abigail Pearsonhttps://www.blogger.com/profile/16880303648550951713noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-35421678967141306662019-01-19T10:09:03.186-05:002019-01-19T10:09:03.186-05:00I have no use for anything from Dr. Oz, sorry.
Bu...I have no use for anything from Dr. Oz, sorry.<br /><br />But the Gut Reaction would be good to read. I bought the book The Complete Gut Health Cookbook by Pete Evans, https://peteevans.com/books/complete-gut-health-cookbook/ and really like it. Helps he's easy on the eyes too!!!Jackie McGuinnesshttps://www.blogger.com/profile/15946085131678256211noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-64598246278492147262019-01-19T09:59:20.316-05:002019-01-19T09:59:20.316-05:00
I just saw your comment at my blog, you ought to ...<br />I just saw your comment at my blog, you ought to check out the Skinnytaste website as many of the recipes I’ve posted are there. Then you can preview that latest book 😊<br />The first book is great too. <br />Tinahttps://www.blogger.com/profile/11261086731187286052noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-20791432376683901482019-01-19T09:48:15.480-05:002019-01-19T09:48:15.480-05:00When I was a teenager, I had met my pe requirement...When I was a teenager, I had met my pe requirement at school, and I noticed my weight was beginning to edge up. I began to be more physically active---riding my bike and running---and my weight went back down. I've always read as much as I can about health and eating and physical activity, so I may look for some of these.Deb Nance at Readerbuzzhttps://www.blogger.com/profile/12128529491888701996noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-53468074124942151802019-01-19T08:38:35.278-05:002019-01-19T08:38:35.278-05:00I'm actually listening to Gut Reactions right ...I'm actually listening to Gut Reactions right now. So far it seems much more like nutritional science/history than advocating any particular diet, which I find refreshing. Some of the stuff in here is like reading nutrition science fiction (all the stuff about adenovirus 36 for instance) and I'm just totally fascinated. I'm interested to see what else I can glean from the book. The audio came with a PDF but it has almost nothing in it, so I'm glad I didn't cancel my library hold for a physical copy. I'll see what kinds of quizzes, diagrams, etc accompany the book at that point.Amandahttps://www.blogger.com/profile/07026099426503180472noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-8590955862998117562019-01-19T08:19:47.905-05:002019-01-19T08:19:47.905-05:00I have several friends who seem to try every diet ...I have several friends who seem to try every diet that comes along but we're like y'all - we just stick to a (usually) healthy diet and exercise.bermudaonionhttps://www.blogger.com/profile/10726401178972099557noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-59110486948433348092019-01-19T07:55:49.630-05:002019-01-19T07:55:49.630-05:00I tried one called Sommersizing once and we lost w...I tried one called Sommersizing once and we lost weight but our cholesterol went sky high. Best bet is moderation and common sense. And now I want a mojito just seeing the name!Tinahttps://www.blogger.com/profile/11261086731187286052noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-84559767763192166572019-01-19T07:13:30.096-05:002019-01-19T07:13:30.096-05:00These look interesting and they may be just what s...These look interesting and they may be just what some are looking for in their resolutions. Lots of science out there right now about weight loss and better quality of life, etc. <br /><br />As someone who has lost a very large amount of weight in the last couple of years, I've learned that my relationship with food is quite complicated and a lot of it is 'all in my head'. I think many of us who want to drop some pounds can do it using various methods, but the hardest thing is to go on to 'regular eating'. For me, it has taken a long time to process habits and thought processes that I wasn't even aware of. I tell people at my weekly meetings that I've decided it's supposed to take a long time to adjust and hopefully make new behaviors or 'go-to' strategies. <br /><br />In any case, I've also found that my mother's 'not very creative and, though she was a wonderful woman, she couldn't cook all that well' method of raising me and my siblings is probably the best for me. I didn't gain weight until I went to college. And the eating I do now is very similar to what I ate growing up. Who knew? Ha! Mom knew all along that fruits, veggies, and lean protein was healthy. Kayhttps://www.blogger.com/profile/13495669354860191042noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-27407865128818556472019-01-19T06:57:06.051-05:002019-01-19T06:57:06.051-05:00I love Mexican food and drinks, so the Mojito book...I love Mexican food and drinks, so the Mojito book sounds perfect! Thanks for the summaries of these books - very useful! And I totally agree about National Geographic!rhapsodyinbookshttps://www.blogger.com/profile/07041412748239010264noreply@blogger.comtag:blogger.com,1999:blog-3291822984443127930.post-89944471742635643312019-01-19T06:40:48.958-05:002019-01-19T06:40:48.958-05:00Your habitual healthy eating choices are usually e...Your habitual healthy eating choices are usually evident when you write about your meals each week. As for these books, as I understand it, even egregiously crackpot diet books might help at least a few people to lose weight. But the biggest benefit realized by diet books is to make a lot of money for the authors and publishers! These sound like they might be this year's good money-makers. <br /><br />best... mae at maefood.blogspot.comMae Travelshttps://www.blogger.com/profile/13328946930935633113noreply@blogger.com